SMART Living 365

Ideas to create a more happy, peaceful and rewarding life--365!

  • Sustainable
  • Meaningful
  • Aware
  • Rightsized
  • Thankful

The New KISS—Keepin’ It Simple & Sustainable!

By Kathy Gottberg
Filed under: Sustainable

 

            A big part of living a SMART Life 365 is practicing simplicity and sustainability every single day.  While the old KISS acronym is considered derogatory, let’s create a new KISS that is a daily reminder to arrange our life and circumstances in a positive way, make sustainable ongoing choices and habits, and develop a consciousness based on the SMART Living model.  How do we do that?  Let’s begin with the idea that is it fairly easy and that the payoff can be extraordinary.  And guess what?  The idea has been around for centuries.

One of my favorite writers and philosophers is Henry David Thoreau who wrote about his KISS experience back in the 1800s in a book named Walden.  He said, “I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could learn what it had to teach, and not, when I came to die, discover that I had not lived.”  In true KISS fashion, Thoreau continued with, “I did not wish to live what was not life, living is so dear; nor did I wish to practice resignation, unless it was quite necessary. I wanted to live deep and suck out all the marrow of life…” In other words, Thoreau’s experience taught him that the distractions of modern life, even life back in the 1800s, frequently lead to a complicated and unsatisfying experience.  That’s why he is also known for the quote, “Most men lead lives of quiet desperation and go to the grave with the song still in them.”

But Thoreau is just one out of dozens of others who speak about the value of a more simple and uncomplicated life.  Socrates said, “Beware the barrenness of a busy life.”  Lao Tzu said, “Be content with what you have, rejoice in the way things are.  When you realize there is nothing lacking, the whole world belongs to you.”  Or Leonardo DaVinci said, “Simplicity is the ultimate sophistication.”  Of course, one of my favorites is Lily Tomlin who said, ‘the trouble with the rat-race is, even if you win, you’re still a rat.”

But remember, KISS isn’t just about simple living, it is also sustainable living and there is a difference between the two.  Sustainable, by my definition, is putting in as much as you get out—or leaving the place, any place, better off than when you found it.  This of course includes the planet at large as well as our own personal environment. Sustainable living requires that we “live within our means” and do our best to avoid being wasteful.  Not only is it using what you have, it is enjoying and appreciating it as much as possible.  Or, as Thoreau said, “It is not enough to be industrious; so are the ants. What are you industrious about?”

As I said, deeply engrained in this idea of sustainability is an overwhelming appreciation and enjoyment of what you do have—and what is right in front of you.  This comes naturally to us as children—but most of us have been conditioned to believe that “more is always better.”  Even the Aesop fable of the golden goose written over 500 years BC said, “Thinking to get all the gold the goose could give, he killed it and opened it only to find—nothing.”  Living sustainably says that although we think having more stuff and more possessions will make us happier and more secure, the effect is only temporary.  Before long we are striving for something newer, bigger and better and we are back on that rat-race wheel like before

Now remember, I’m not talking about sacrifice when I talk about living sustainability.  After all, most people who go on diets (be they calories or any other form of forced abstinence) seldom achieve their goals without a change of consciousness.  So instead, I’m talking about a sustainability that is a huge benefit and can even be considered luxurious and indulgent.  But the luxury and indulgence I’m talking about is a way of living life that is without the stress of constantly wanting more and then having to figure out how to pay for it.  It is living a life that is generous in both giving and receiving.  A life that is extravagant in relationships, hopeful expectations, transformative experiences, and meaning.

Need an example?  We’ve had a number of people we know question us about how we can rent a home in the mountains and then another at the beach for a couple of months a year.  In case you’re wondering, we did this before we decided to “right-size”  (downsize) our living space at home in the desert.  It wasn’t that we couldn’t afford to do both, we just made the decision to do otherwise.  Of course, the second component is that we have occupations (purposely) that allow us to work from home—wherever that home might be.  As long as we have the internet and phone service, we can actually be anywhere in the world.  Of course, this kind of arrangement takes strong intention and clarity of direction, or it may seem impossible.  Sure, we could always work harder, make more money and have more stuff—but why?

Unfortunately, the KISS lifestyle is difficult to prove until you experience it.  I can tell when Thom and I try to explain that we didn’t “down-size” our home—we “right-sized” it, that most people don’t understand why.  When I attempt to describe the freedom that comes from being debt free—most people can’t grasp the how of it, let alone the liberation that comes from it.  When we talk about the tremendous value and benefit of living within our means, we can see many people’s eyes cloud over and feel their shift in attention.  That’s okay really.  We didn’t make our changes for anyone other than ourselves–and some people aren’t ready for the rightsized lifestyle anyway.  Of course that doesn’t stop us as we enthusiastically share what we’ve learned—and encourage others to move in the same direction.

Living a SMART life is about more than simplicity and sustainability—but I’m coming to understand that any life without them would resemble a two-legged stool—close to being good, but just not quite there.  Where do you start?  That’s the glory of the KISS acronym—simply start right now appreciating what you have and where you are on the path—and you’re well on your way to a KISS life.

 

“The intention of this way of life (voluntary simplicity) is not to dogmatically live with less.  It’s a more demanding intention of living with balance. This is a middle way that moves between the extremes of poverty and indulgence.”  Duane Elgin

“The level of consumption that we identify with success is utterly unsustainable.  We’re gobbling up the world.”  John Robbins.

 

 

Other SMART Related Posts:

  • Five Big Reasons Why It’s Harder to Focus  (It is NOT Age Related!)
    Five Big Reasons Why It’s Harder to Focus (It is NOT…
  • be the change
    Living Through the Tears of Things
  • Living Rightsized in A 55+ Community
    Living Rightsized in A 55+ Community
  • Wisdom 2
    Why Critical Ignoring Is as Important as Critical…

Leave a Comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Search

Stay SMART!

About

Kathy Gottberg is an author with seven published books and hundreds of articles covering dozens of topics in the last 35 years. Along with her books, her passion today is SMART Living 365 where she explores ideas and experiences that help to create a meaningful, sustainable, compassionate and rewarding life for herself and others. Beyond that, she lives with Thom, her best friend and soul mate in Tucson, AZ.

To contact Kathy: click here

More SMART Ideas!

  • Who are we? And why SMART?
  • Welcome to SMART Living!
  • Other SMART & Favorite Blogs I Read
  • Our List Of Best Websites for Positive Aging and Retirement
  • Privacy Policy
  • Opt-out preferences

SMART Books 2020

SMART Books 2020

All SMART Book Reviews!

  • Recommended Books By Review

Categories

Archives

Key Words & Common Themes

Abraham-Hicks appreciation awareness choosing to be happy consciousness contendedness creating happiness debt free finding happiness freedom ful-filled gratitude greater awareness happiness happy happy life interconnected interconnection journey Kathy Gottberg law of attraction learning to be grateful less is more LOA meaning minimalism Optimism peace positive aging Practicing gratitude retirement rewarding rewarding life rightsizing seeking happiness simple living Smart Living staying conscious staying healthy sustainability sustainable thankful travel well-being you get to make it up

Copyright © 2026 · SMARTLiving365 On Genesis Framework · Webmaster: T.O. Weller

Manage Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
  • Manage options
  • Manage services
  • Manage {vendor_count} vendors
  • Read more about these purposes
View preferences
  • {title}
  • {title}
  • {title}