SMART Living 365

Ideas to create a more happy, peaceful and rewarding life--365!

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Lent…6 Powerful Ways Believers and Non-Believers Can Benefit

By Kathy Gottberg
Filed under: Aware, Meaningful, Thankful

SMART Living 365.com

Want to let go of a bad habit? Lent just might be the way.

Yesterday I read an article about the coming season of Lent.  It’s not something I’ve ever observed or celebrated before, but certain aspects of the ritual appeal to me.  That got me thinking.  Regardless of where a practice comes from, who says we have to be religious to learn and benefit from them?   And even if we consider ourselves completely non-religious, we all routinely practice habits and other traditions, every single day.  So why not mix the two ideas together into a powerful way to experience greater wellbeing and happiness? With the Lenten Season beginning next Wednesday, let’s consider whether a variation on the tradition can help us to be more mindful and eliminate a couple of bad habits at the same time. Interested? [Read more…]

22 Comments

Five Ways To Slay The Succubus of Crippling Debt

By Kathy Gottberg
Filed under: Aware, Rightsized, Sustainable

SMART Living 365.com

Ever feel like your Credit Card came from this bank?

Okay I’ll admit it—Thom and I enjoy tales of the supernatural.  For years we watched Buffy the Vampire Slayer on television.  Together we’ve seen all sorts of movies and shows about werewolves, vampires, aliens and all sorts of bizarre characters doing all sorts of strange things.  Most of them are pure entertainment.  However, one of the more sinister creatures is called a succubus.  While never fully fleshed out in most episodes, it needs little description.  Simply put, a succubus is something that sucks out the very essence and joy of a person in all sorts of horrifying and painful ways.  When you think about it, oppressive debt feels exactly the same.   The good news is that just like how Buffy knew ways to slay vampires, there are at least five ways any of us can rise above even the worst sort of debt succubus on the way to a happy life. [Read more…]

44 Comments

5 Ideas To Make 2015 Your Best Year Ever!

By Kathy Gottberg
Filed under: Aware, Rightsized

SMART Living 365.com

Ready for a Great New Year!

I’ve never been a big fan of New Year’s Resolutions.  I’ve been around long enough to know that most of the time they might seem like a good idea on January 1—but they seldom have the power to make it through all 365 days of the year.  But what I do believe is that you and I have a great deal more influence on what happens in any given year than we give ourselves credit for.   And much of the time that influence can be consciously directed to create both a fantastic year, and a fantastic life.  If you would like to experience the “best” year of your life, I invite you to consider the following ideas that you can use to do just that! [Read more…]

40 Comments

Top 7 Posts—Thousands of Reads

By Kathy Gottberg
Filed under: Aware, Meaningful, Rightsized, Sustainable, Thankful

SMART Living 365.com

Top 7 Blog Posts of All Time!

The end of 2013 marks two and a half years of blogging at SMART Living 365.  From a statistical perspective it is an excellent reminder that perseverance is one of the best qualities a writer can bring to her craft.   At the end of 2011 I had barely 50 email subscribers and a handful of feed subscribers.  Now two years later I want to thank the thousands of readers who have stopped by and made SMART Living a part of their lives.

With that in mind I went through and looked at my top posts during the previous 30 months.  With so many new followers I’m assuming many of you may have missed some of them.  As usual they reflect some angle of what I consider a SMART Life.  And always my goal is to share ideas that will help us all live a more happy, peaceful and meaningful life.  Here they are: [Read more…]

18 Comments

Minimalism + Compassion = Healthcare for All

By Kathy Gottberg
Filed under: Aware, Rightsized, Thankful

SMART Living 365.com

Minimalism+Compassion=Healthcare

 

I usually stay away from politics here on SMART Living, but for an obvious reason healthcare is on my mind this week.  But let me be clear, I don’t think that healthcare is or should be a political issue.  Instead, our health and its care are two issues that touch every single human on the planet—including those of us who practice simple living or minimalism.  Unfortunately, with all the blogs I follow—everything from minimalism to personal growth to spirituality—no one seems to be talking about this very all-encompassing concern.  So, hopefully, by bringing this important subject out into the light we can recognize how vital it is and arrive at more conscious, aware and responsible actions for our future.   [Read more…]

37 Comments

Final Thoughts On Right-Sizing Your Life Right Now!

By Kathy Gottberg
Filed under: Aware, Meaningful, Rightsized, Sustainable, Thankful

Peace & SMART Living

Finding peace when you right-size your life.

If you follow my blog you know that a couple of my recent posts feature the practice that I call right-sizing.  What I hope you’ve picked up on is that right-sizing is actually a way of life—at any age—not just those entering retirement.  For anyone just joining us, I define right-sizing as creating a life that uniquely fits and satisfies you and your family with the greatest amount of joy and contentment and the least amount of stress or worry.  While the lifestyle offers tremendous benefits to those of us in midlife or contemplating retirement, every person who is interested in a more simple, meaningful, and happy life will benefit.  The first post “Step One” focused on the consciousness behind a right-sized life, while “Step Two” got down to the nitty-gritty of finances.  In this, the final step to right-sizing your life, I want to throw out a few random thoughts that can help to increase your understanding and awareness.  Finally, I’m hoping that each and every one of you who reads this post will offer at least one small suggestion you already practice, or think will benefit you, so that we can all learn and grow together as we right-size our lives. [Read more…]

15 Comments

Right-Sizing Your Way To Retirement—Step Two

By Kathy Gottberg
Filed under: Rightsized, Sustainable

SMART Living365.com

Relaxing in a Right-Sized Life

Back in our twenties, Thom and I wanted to be millionaires.  TV shows like Lifestyles of the Rich & Famous and Who Wants To Be A Millionaire?  fueled the desire to amass our fortune.    Then somewhere along the way someone really SMART asked Thom, “Why a millionaire?”  and forced him to consider what he meant by that idea.  For the first, time Thom began listing experiences and feelings that he hoped to achieve if and when he/we became millionaires.  To which his friend said something like, “So it’s really the feelings and experiences you want—not the money itself?”   From that moment forward, we began realizing that the labels of being rich, poor or somewhere in-between had little to do with the actual quality or experience of our lives.  In fact, the things we thought most important could be realized with far less income than we ever imagined.  That’s why through the years we’ve come to believe that “right-sizing” is a much better way to describe the unique and priceless lifestyle that brings you happiness, purpose and peace of mind regardless of your age.  Once you have that clear picture of what brings you a happy and quality lifestyle, you can begin to figure out the  second step of  where money fits into your life.  [Read more…]

8 Comments

Right-sizing Your Way To Retirement—Step One

By Kathy Gottberg
Filed under: Aware, Rightsized, Sustainable

SMART Living 365.com

Simple get-togethers with good friends…

Retirement is a big topic for many of us in midlife.  The usual approach is to figure out how much money you can possibly save up so that you can continue the lifestyle you have created for you and your family.  The other approach is to downsize and sacrifice so you can live on whatever you think you’ll be forced to get by living on and with.  There is another way.  Several years ago Thom and I came up with what is a middle (and we think better) way that is seldom mentioned.  That way is to “right-size” your life as soon as possible.  Then whether you choose to finally retire, or decide you will continue creating in some capacity for as long as you live—your life will be filled with qualities and activities that bring you happiness, purpose, and peace of mind. [Read more…]

24 Comments

Are You Safe—Or Is It Just Another Trick of the Mind?

By Kathy Gottberg
Filed under: Aware, Rightsized

“Safety is something that happens between your ears, not something you hold in your hands.” ~ Jeff Coop

SMART Living 365.com

The view from the deck of our temporary home in Mexico.

Do you spend a lot of time worrying about safety?  The reason I ask is because that question has popped up a number of times since we decided to spend a month in Mexico.  The location where we have landed is about 40 miles south of San Diego and a few miles south of Rosarito on the Baja coast.   We have visited this area for the last 25 years on and off, have friends who live here full time, and have never once had an “incident” that would make us consider it unsafe.  Yet, without a doubt, the first thing that anyone asks when we tell them where we are going is—“Is it safe?” [Read more…]

15 Comments

You Don’t Have To Be A Success

By Kathy Gottberg
Filed under: Aware, Meaningful, Rightsized

SMART Living 365.comSince writing my post last week about curing my addiction to “more,” I’ve continued on by dwelling on the idea of success.  Gradually I’ve come to the conclusion that success is another one of those things that many of us waste much of our lives pursuing, without being fully aware of what it really means to us.  Like Lily Tomlin says, “The trouble with the rat race is that even if you win, you’re still a rat.”  With that in mind, maybe it’s time to stop striving for success at anything—anything that is—except for being the best “me” each of us can be. [Read more…]

16 Comments

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About

Kathy Gottberg is an author with seven published books and hundreds of articles covering dozens of topics in the last 35 years. Along with her books, her passion today is SMART Living 365 where she explores ideas and experiences that help to create a meaningful, sustainable, compassionate and rewarding life for herself and others. Beyond that, she lives with Thom, her best friend and soul mate in Tucson, AZ.

To contact Kathy: click here

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