SMART Living 365

Ideas to create a more happy, peaceful and rewarding life--365!

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The Four Noble Truths of Minimalism

By Kathy Gottberg
Filed under: Aware, Rightsized

SMART Living 365.comLast weekend my husband Thom and I attended a lecture by a young man named Timber Hawkeye. By his own definition, Timber is a religion-less Buddhist with a mission to awaken, enlighten, enrich and inspire. Not only does he offer a refreshing and practical approach to spirituality, he also talks repeatedly about creating a more simplified life. On the drive home, Thom and I began talking about how these two philosophies share a few things in common. From there, we came up with the Four Noble Truths of Minimalism as a way to remind and connect with the core principles behind a more simple, practical and grounded life. [Read more…]

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RightSizing — Choosing Semi-Retirement Instead of Retired

By Kathy Gottberg
Filed under: Aware, Rightsized, Sustainable

“If you love what you do you’ll never work a day in your life.” ~Confucius

 

SMART Living 365.com

A good friend of mine plans to retire in the next couple of months. She’s earned it. After working at a challenging job for over 25 years, she’s more than ready to move on to something new. But underlying that excitement I detected a bit of worry about the uncertainty before her. That mixed message of elation and concern got me thinking about how Thom and I are approaching our future. What I realized was that in our quest to rightsize our lives, Thom and I have gradually slipped into what we are calling semi-retirement in a natural and stress-free way. While so many people our age are asking an all-or-nothing question about retirement, rightsizing right now might be the best solution of all.

[Read more…]

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Ten Reasons I’m Grateful For A Small (er) House

By Kathy Gottberg
Filed under: Rightsized, Sustainable, Thankful

IMG_1615

Our small (er) house.

The Internet is full of posts, articles and photos of people who are embracing a more minimal lifestyle and promoting the Small House Movement. Just Google if you’re curious. One guy has remodeled a trash dumpster and now calls that home. Others are living in RV like structures with only 200 to 300 sq. feet. Even though some of these homes are adorable and decorated to make the most of small spaces, there is only a minority of us in the U.S. that will ever embrace that lifestyle for any length of time. But that doesn’t mean that the focus on a small (er) home isn’t worth promoting. In fact, my experience has convinced me that it was one of the best moves we ever made. [Read more…]

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7 Ways To Keep Fear & Worry From Hijacking A Happy Life

By Kathy Gottberg
Filed under: Aware, Rightsized, Sustainable, Thankful

SMART Living 265.com

Me in 1995 preparing for my first tandem sky-dive!

Last week I noticed a very suspicious looking blemish on my cheek, and I started worrying.  I was especially nervous because when my mother was my age, she developed skin cancer under her right eye.  Then several years ago my sister Ann had an angry looking sore on the back of her leg that wouldn’t heal for months.  Even though hers turned out to benign, the experience made for some anxious times.  So it didn’t require much imagination on my part to convince myself that my blemish could require a big chunk to be cut out of my cheek, scaring me for a lifetime.  Or worse.

Finally, after waking up in the middle of the night with worry on my mind, I called the dermatologist.   Although he couldn’t see me for a week, I realized that I could continue to allow fear and worry to control my life for the following seven days, or I could do something else.  But isn’t that choice something we all face every day in this thing called life?   Fear and worry?  Or peace and happiness?  We decide. [Read more…]

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10 Commandments For A SMART & Simple Life

By Kathy Gottberg
Filed under: Aware, Meaningful, Sustainable, Thankful

10 commandments

Ten Commandments for Simple Living

As many of you know Thom and I have been on the path of simplifying our lives for several years.  Every January we like to sit down and discuss ways we can better live that example during the coming year.  But in case you haven’t noticed, there are many people offering lots of advice that it’s challenging to decide which way to approach the topic.  So while we don’t consider ourselves experts on the subject, we do think it’s helpful to list what we consider to be most important.  From that point forward we each can then decide where and how we can put our attention during 2014.

So here are our Top 10 Commandments:

[Read more…]

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The New KISS—Keepin’ It Simple & Sustainable!

By Kathy Gottberg
Filed under: Sustainable

 

            A big part of living a SMART Life 365 is practicing simplicity and sustainability every single day.  While the old KISS acronym is considered derogatory, let’s create a new KISS that is a daily reminder to arrange our life and circumstances in a positive way, make sustainable ongoing choices and habits, and develop a consciousness based on the SMART Living model.  How do we do that?  Let’s begin with the idea that is it fairly easy and that the payoff can be extraordinary.  And guess what?  The idea has been around for centuries. [Read more…]

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About

Kathy Gottberg is an author with seven published books and hundreds of articles covering dozens of topics in the last 35 years. Along with her books, her passion today is SMART Living 365 where she explores ideas and experiences that help to create a meaningful, sustainable, compassionate and rewarding life for herself and others. Beyond that, she lives with Thom, her best friend and soul mate in Tucson, AZ.

To contact Kathy: click here

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