SMART Living 365

Ideas to create a more happy, peaceful and rewarding life--365!

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Remembering That Our Future Is In Our Hands

By Kathy Gottberg
Filed under: Meaningful, Rightsized

 

A favorite story I heard long ago is about how some young boys tried to fool a wise old woman who lived in their village.  The boys, who had seen the woman hobble about town just couldn’t understand why the adults always seem to treat her with respect.  Putting their heads together, they schemed to find a way to show how pathetic she really was.  Routinely they tried to come up with questions they thought she’d never be able to answer—but she always had something wise and relevant to say.  Still, they never stopped trying to trip her up.

One day a particularly mischievous boy in the group came up with the perfect question that would be impossible for the old woman to answer correctly.  He plotted a plan to hold a small live bird behind his back in his cupped hands.  He would then ask the wise woman, “Is the bird in my hands alive or is it dead?”  Naturally, if the woman said the bird was alive, the boy intended to quickly squeeze the life out of it and answer, “No, the bird is dead.”  If the woman said the bird is dead, then the boy would merely present the live bird proving her wrong.  Either way, the boy laughed thinking he couldn’t lose. [Read more…]

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Four Tasks For A Happy and Meaningful Life

By Kathy Gottberg
Filed under: Meaningful, Thankful

Happy SMART Day Everyone!

According to a Cree Native American tradition that originated from the very beginning of creation, every morning when the sun comes up our Creator gives each of us four tasks for that day:

1) First we must learn at least one meaningful thing;

2) Next we must teach at least one meaningful thing to another person; [Read more…]

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Monday’s Website of The Week 10/3/11—Thanks to Gary for Thx,thx,thx!

By Kathy Gottberg
Filed under: Thankful

Happy SMART Day Everyone!

A great big “thank you” to our friend and SMART Living 365 reader Gary for his recommendation of the thxthxthx.com website.   I’d read about it before but until Gary sent me the link, I never took the time actually check it out.  In case you don’t recall, each week we want to reach out across the web and share good and inspiring websites with one another and thanks to Gary this is a short, but very sweet website that helps keep things in perspective.  That’s right—thxthxthx is all about gratitude—and remembering how everything works together for good.

[Read more…]

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Dear Costco—It’s Not SMART to Celebrate Christmas in September!

By Kathy Gottberg
Filed under: Rightsized, Sustainable

Happy SMART Day Everyone!

How many of you have noticed that Costco and a couple of other big-box retailers have already set up their Christmas decorations—and September isn’t even over?   That’s right, sometime during the month of September Costco began moving out the summer displays and setting up Christmas trees, neon-flashing Santa’s and boxes of wrapping paper, all designed to get you in the buying mood early this year.  And while I’m normally a fan of Costco, I consider their Christmas push to be obscene.  As a member of the “club,” this push is a great reminder that Costco’s, (and similar other retail store’s) primary agenda is not to serve customers—but instead to generate income.  And that is something very SMART for each of us to remember. [Read more…]

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Don’t Stop Believing—Or The Creation of your Dream Life Starts Today!

By Kathy Gottberg
Filed under: Meaningful, Thankful

I have a confession to make.  During the summer, I started watching the TV series “Glee.”  Maybe some of you have been watching it all along, but I never got into it even though I heard from a number of people that it was fun, touching at times, and worth the trouble.  But because we were out-of-town for the last couple of months and away from our usual DVR programs, we turned to Netflix and I started watching the entire 22 previous episodes online.  The main reason I’m sharing my new Glee addiction is because a primary theme of the show is “Don’t Stop Believing.”  And that has me thinking a lot about what I do and don’t believe—and how that has helped co-create my life.

[Read more…]

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Enjoying the Good Things In Life—For Free!

By Kathy Gottberg
Filed under: Aware, Meaningful

The best things in life are free!

The best things in life are free!

Yesterday evening Carlsbad, California began its Annual Music Festival with a free Village Music Walk. Similar to free art walks held regularly in cities around the county, the music walk was an introduction to the music to be performed at different venues over the weekend—and just like most art walks—it was absolutely free. Now, most of us know deep down that the best things in life aren’t “things.” But until we stop, think about it and then start enjoying the many free experiences that bring us joy, we might be missing out on the good right in front of us.

[Read more…]

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Why We Need Changes To Facebook; Or The Value of Mixing Things Up

By Kathy Gottberg
Filed under: Aware, Rightsized

We are all creatures of habit.  Don’t believe me?  This morning Facebook came out with yet another change to its layout and the comments are:  “If I was Facebook’s mom I would ground it for a month.”   Or:  “HATE: the new Facebook Newsfeed,” or  “How do you like the new Facebook layout?  So far I can’t stand it! Boooo Hiss Facebook, Boooo Hiss!”  Unfortunately, while habits can make our lives easier in many cases, it is also a recipe for a life of boredom, routine and a diminished creativity and brain capacity.  When you know the facts, you might consider that Facebook is doing us all a favor.  

[Read more…]

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The New KISS—Keepin’ It Simple & Sustainable!

By Kathy Gottberg
Filed under: Sustainable

 

            A big part of living a SMART Life 365 is practicing simplicity and sustainability every single day.  While the old KISS acronym is considered derogatory, let’s create a new KISS that is a daily reminder to arrange our life and circumstances in a positive way, make sustainable ongoing choices and habits, and develop a consciousness based on the SMART Living model.  How do we do that?  Let’s begin with the idea that is it fairly easy and that the payoff can be extraordinary.  And guess what?  The idea has been around for centuries. [Read more…]

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Where are you Going? Don’t know…

By Kathy Gottberg
Filed under: Aware, Meaningful, Rightsized

Where are you going? Don't know...

Where are you going? Don’t know…

There is an old Zen story that uses the comments, “Where are you going? Don’t know,” to make its point.   For those who may not know, Zen is an ancient spiritual practice related to Buddhism that frequently uses stories, parables or “koans” to explain and deepen its teachings among followers.  Many koans are paradoxical and used to shock the mind into enlightenment.  So, when you hear a Zen Koan for the first time, it may not make any sense at all.  However, at exactly the right time and place, the truth behind it suddenly becomes clear.   That’s what happened for me after a few recent events.

[Read more…]

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Forget Being a Drama Queen—Be a Queen of Calm

By Kathy Gottberg
Filed under: Aware, Rightsized, Thankful

Most of us are drama queens—yes, even you, my macho friends!  While it is pleasant to hear good news from others, most of us are more easily sucked into situations where something unusual and oftentimes dreadful occurs.  Psychologists say that urge comes from an inborn biological imperative in place designed to keep us safe and constantly on the look out of danger.  But for most of us, our lives are routinely safe and secure.   So, instead of looking out for lions and tigers and bears, we are drawn into the dramas around us with amazing fascination.  And instead of choosing something saner or more helpful, we frequently pass it on to others rather than taking the high road and doing otherwise.  That’s why it is SMART to let go of your inner drama queen and instead become a queen of calm.

[youtube em328ua_Lo8]

 [tube]https://www.youtube.com/watch?v=em328ua_Lo8[/tube]

[Read more…]

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About

Kathy Gottberg is an author with seven published books and hundreds of articles covering dozens of topics in the last 35 years. Along with her books, her passion today is SMART Living 365 where she explores ideas and experiences that help to create a meaningful, sustainable, compassionate and rewarding life for herself and others. Beyond that, she lives with Thom, her best friend and soul mate in Tucson, AZ.

To contact Kathy: click here

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