SMART Living 365

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How To Feel Rich, Safe & Content—No Matter What

By Kathy Gottberg
Filed under: Aware, Meaningful, Sustainable, Thankful

SMART Living 365.comLet me state right up front that this article is not about getting rich or making money.  It is also not about the latest in security technology or the suggestion that you should be happy just the way you are.  Instead, I want to explore the biggest obstacle to why most of us don’t really feel rich, safe or content regardless of how much money we have in the bank, the circumstances surrounding us, or how great things might be at any point.  That big “elephant in the room” is an underlying, all-pervasive and largely unconscious belief in scarcity and lack.  In fact, whether you are on the path to a simple or minimalist lifestyle—or just trying to get by as you are—I’m convinced that discovering what I mean by that, growing ever more aware of it, and taking steps to counteract it are some of the most important steps we can ever take to increase our individual well being.  Interested? [Read more…]

28 Comments

Simple & SMART Living Tips From The Tao Of Pooh

By Kathy Gottberg
Filed under: Aware, Meaningful, Sustainable

Thom & Pooh

The Tao of Pooh by Benjamin Hoff

My husband Thom is much more of a Taoist than I am.  In case it’s new to you, Taoism (pronounced Dow-ism) is an ancient Chinese teaching originally developed from a book written over 2,500 years ago by a man named Lao Tzu.  Often referred to as “The Way,” Taoism emphasizes a harmonious relationship between nature, humanity and the divine. Put another way, Taoism is a path to simple, SMART and sustainable living.  This year Thom decided to make the book The Tao of Pooh part of his summer reading.  After quickly absorbing the content, he urged me to read it as well. I was surprised to discover that The Tao of Pooh offered both an entertaining and unique perspective on Taoism, as well as a number of simple living lessons that I thought any minimalist might appreciate.
[Read more…]

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Final Thoughts On Right-Sizing Your Life Right Now!

By Kathy Gottberg
Filed under: Aware, Meaningful, Rightsized, Sustainable, Thankful

Peace & SMART Living

Finding peace when you right-size your life.

If you follow my blog you know that a couple of my recent posts feature the practice that I call right-sizing.  What I hope you’ve picked up on is that right-sizing is actually a way of life—at any age—not just those entering retirement.  For anyone just joining us, I define right-sizing as creating a life that uniquely fits and satisfies you and your family with the greatest amount of joy and contentment and the least amount of stress or worry.  While the lifestyle offers tremendous benefits to those of us in midlife or contemplating retirement, every person who is interested in a more simple, meaningful, and happy life will benefit.  The first post “Step One” focused on the consciousness behind a right-sized life, while “Step Two” got down to the nitty-gritty of finances.  In this, the final step to right-sizing your life, I want to throw out a few random thoughts that can help to increase your understanding and awareness.  Finally, I’m hoping that each and every one of you who reads this post will offer at least one small suggestion you already practice, or think will benefit you, so that we can all learn and grow together as we right-size our lives. [Read more…]

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Right-Sizing Your Way To Retirement—Step Two

By Kathy Gottberg
Filed under: Rightsized, Sustainable

SMART Living365.com

Relaxing in a Right-Sized Life

Back in our twenties, Thom and I wanted to be millionaires.  TV shows like Lifestyles of the Rich & Famous and Who Wants To Be A Millionaire?  fueled the desire to amass our fortune.    Then somewhere along the way someone really SMART asked Thom, “Why a millionaire?”  and forced him to consider what he meant by that idea.  For the first, time Thom began listing experiences and feelings that he hoped to achieve if and when he/we became millionaires.  To which his friend said something like, “So it’s really the feelings and experiences you want—not the money itself?”   From that moment forward, we began realizing that the labels of being rich, poor or somewhere in-between had little to do with the actual quality or experience of our lives.  In fact, the things we thought most important could be realized with far less income than we ever imagined.  That’s why through the years we’ve come to believe that “right-sizing” is a much better way to describe the unique and priceless lifestyle that brings you happiness, purpose and peace of mind regardless of your age.  Once you have that clear picture of what brings you a happy and quality lifestyle, you can begin to figure out the  second step of  where money fits into your life.  [Read more…]

8 Comments

Exploring The Frontiers of Inner Space

By Kathy Gottberg
Filed under: Aware, Meaningful

15th International IONS Conference

15th International IONS Conference

By now you’ve probably noticed that Thom and I like to do as much traveling as possible during the heat of our intense summers here in the desert.  However, even though the majority of our travel is to both scenic and temperate locations, this last week we traveled homeward to attend a conference.  That’s because even though we love to travel, oftentimes travel and exploration of the furthest frontiers of inner-space can be the most stimulating of all.   As Marcel Proust said,  “The real voyage of discovery consists, not in seeking new landscapes, but in having new eyes.”  And I happen to believe that the only way to get those “new eyes” is to stay curious, open and search out and discover new ideas. [Read more…]

10 Comments

Renting Vs Owning—And Other Thoughts On Impermanence

By Kathy Gottberg
Filed under: Aware, Rightsized, Sustainable

“It is not impermanence that makes us suffer. What makes us suffer is wanting things to be permanent when they are not.” ~ Thich Nhat Hanh

SMART Living 365.com

Who really owns the journey?

I’ve come to the opinion that our culture is obsessed with owning as opposed to renting.  Maybe because Thom and I have a background in real estate, or because we do our best to spend time away from our home every summer when it gets really hot—a reoccurring question we’re asked is, “So when are you going to buy a vacation place?”   To be clear, we’re not against owning property—we just prefer to rent our temporary homes instead.   But it’s easy to tell that many people don’t understand that we’re perfectly happy renting and have no desire to own regardless of how much we like the properties or enjoy the location.  And that got me thinking that perhaps our culture has gotten a bit too attached to owning things and forgotten the fundamental fact that everything in life is impermanent—and ultimately every thing is just a temporary right-to-use or leasehold estate. [Read more…]

28 Comments

Freedom—What is it? Who Has It? And How To Get More

By Kathy Gottberg
Filed under: Aware, Rightsized, Sustainable, Thankful

“Freedom is from within.” ~Frank Lloyd Wright

  SMART Living 365.com     One of the perks of staying in our rental condo in Baja, Mx is being able to enjoy a lovely infinity swimming pool and hot tub overlooking some cliffs on the Pacific Ocean.  Last night as the sun was setting, Thom and I put our suits on and walked the short distance to enjoy a soak.   After settling in we were soon joined by three young men and a woman.  (Did I mention it’s a big hot tub?)  Over the next hour or so we talked about many things, but a big part of the conversation was about freedom.  And because the U.S. is celebrating our independence day this week, I am naturally reminded that freedom is one of the greatest gifts available.  But just because most Americans have many advantages related to freedom, that doesn’t always mean that we are all free to experience them equally or fully.  What then does freedom really mean if we aren’t free to express, experience and enjoy our lives in happy and meaningful ways on a regular basis? [Read more…]

12 Comments

Are You Safe—Or Is It Just Another Trick of the Mind?

By Kathy Gottberg
Filed under: Aware, Rightsized

“Safety is something that happens between your ears, not something you hold in your hands.” ~ Jeff Coop

SMART Living 365.com

The view from the deck of our temporary home in Mexico.

Do you spend a lot of time worrying about safety?  The reason I ask is because that question has popped up a number of times since we decided to spend a month in Mexico.  The location where we have landed is about 40 miles south of San Diego and a few miles south of Rosarito on the Baja coast.   We have visited this area for the last 25 years on and off, have friends who live here full time, and have never once had an “incident” that would make us consider it unsafe.  Yet, without a doubt, the first thing that anyone asks when we tell them where we are going is—“Is it safe?” [Read more…]

15 Comments

Curing Your Addiction To “More”

By Kathy Gottberg
Filed under: Aware, Rightsized

Addicted to more--SMART Living 65

“Hi, my name is Kathy and I have been addicted to more.”  What about you?  The good news is that I don’t believe that any of us are powerless against it—but we do need to admit that it is a problem to begin with and be on continuous alert to its presence.   But what exactly do I mean by being addicted to more, and why is it so important to recognize?  Plus, why is our desire for more such an important awareness for living a rightsized life?

[Read more…]

13 Comments

Honoring The Special Turning Points In Our Lives

By Kathy Gottberg
Filed under: Aware, Meaningful, Thankful

CelebratingLast week was my birthday.  Or I should say, one of my birthdays.  That’s because we all actually have many birth-days or major turning points during our lifetimes if we choose to remember and acknowledge them. Each one of these birthdays marks a significant turning point in our experience here on planet Earth.  And even though there are always a large number of major and minor days of significance for each of us, I believe my life contains four extra-ordinary days of beginning.   By sharing my special days with you, perhaps it will be easier for you to pinpoint and acknowledge similar events and birth-days in your life that you might want to honor and commemorate.

[Read more…]

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About

Kathy Gottberg is an author with seven published books and hundreds of articles covering dozens of topics in the last 35 years. Along with her books, her passion today is SMART Living 365 where she explores ideas and experiences that help to create a meaningful, sustainable, compassionate and rewarding life for herself and others. Beyond that, she lives with Thom, her best friend and soul mate in Tucson, AZ.

To contact Kathy: click here

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