SMART Living 365

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Why I Don’t Think I’m Old And Don’t Think You Should Think It Either

By Kathy Gottberg
Filed under: Aware, Meaningful

At 83 I know Justice Ruth Bader Ginsberg is an older woman. But I don’t think she’s old, I think she is well-aged.

I arrived on this planet 61 years ago, and I don’t think I’m old. Sure, I’ve been around a while and have certainly aged. But again, I don’t think that necessarily makes me old. Then this last week a friend and fellow blogger wrote an article saying that it was “ageist” to deny that we aren’t old past a certain age. While my friend didn’t mention when that exact number occurs, just knowing she is only a year or two older than me, made me guess that she believes I’m in the same boat. But the thing is, I don’t think she is old either, regardless of her age.

Of course, I do agree with her that rampant age discrimination exists in our country.   It’s been around for as long as I can remember and I’m guilty of it too. I distinctly recall thinking my parents were old when I introduced Thom to them back in the late 1970s. At the time, they were in their early 40’s, and I am now two decades older than them at that introduction. Your perspective clearly changes as you age and until you reach certain milestones yourself, it is tough to relate. [Read more…]

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Do You Know The Point Of Your Life Story?

By Kathy Gottberg
Filed under: Aware, Meaningful

SMART Living 365.comLast night Thom and I sat down to watch a new Syfy thriller on television. Although the reviews were promising, after about a half hour of watching things blow up, people dying, and young-twenty-somethings behave in idiotic ways, we turned it off. After all, what was the point?   That question has been on my mind after finishing a book entitled The Point Is by Lee Eisenberg. The author believes that how we answer that question should help each of us make sense of birth, death and everything in between. And maybe, just maybe, answering it on a regular basis could assist us in living SMART and making the most of every precious moment of our lives. [Read more…]

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Guest Post #1: How To Age Gracefully

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Filed under: Aware, Rightsized

During the last four and a half years I have written and published every post here on SMART Living 365. But as Thom and I prepared for a three week trip over the holidays, I decided to invite three other bloggers I enjoy and admire to contribute and share their SMART advice. Today’s Guest Post comes from author and writer Tom Sightings from his blog Sightings Over Sixty.  I’ve been reading Tom’s blog for several years and greatly enjoy his diverse topics, his perspective on life, and his sense of humor.  I hope you enjoy this post and I strongly encourage you to check out his blog if you get a chance.  Thank you, Tom, for sharing your SMART, practical and funny wisdom with us all.


Aging Gracefully SMART Living 365Let’s face it, soon or later we all get old, assuming we’re still around at all. There’s nothing we can do about it — except maybe try to do it with some class, and not burden ourselves or our loved ones with all the consequences and complications.

It doesn’t matter if we’re 55 or 75. We can still approach our senior years with some style and grace. Here are a few suggestions that have occurred to me. Maybe you have others. [Read more…]

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Carl Jung And The Art Of Aging Well

By Kathy Gottberg
Filed under: Aware, Meaningful, Sustainable

The late afternoon has always been my favorite time of day. So this weekend when I found a quote by Carl Jung, the Swiss psychiatrist and founder of Analytical Psychology, it grabbed my attention. He said, “The afternoon of life is just as full of meaning as the morning; only, its meaning and purpose are different….”.   Intrigued I continued to read how Jung believed that the approximate time between ages 56 and 83 offer each of us the opportunity to make the process of aging a positive and life-enhancing experience.   Regardless of whether we find ourselves only approaching that “afternoon” of life, or deep within it, the SMART perspective is to learn and stay conscious about what we can do to live an ongoing life of quality and purpose. [Read more…]

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About

Kathy Gottberg is an author with seven published books and hundreds of articles covering dozens of topics in the last 35 years. Along with her books, her passion today is SMART Living 365 where she explores ideas and experiences that help to create a meaningful, sustainable, compassionate and rewarding life for herself and others. Beyond that, she lives with Thom, her best friend and soul mate in Tucson, AZ.

To contact Kathy: click here

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