SMART Living 365

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The Art of Living: 10 Strategies for a Happy and Hopeful New Year

By Kathy Gottberg
Filed under: Aware, Meaningful, Thankful

For as long as I can remember I have always encountered a new year with optimism and hope. Even when Y2K or the Mayan 2012 (remember them?) loomed on the horizon and then passed, I continued to believe that any obstacle we faced in a new year could be overcome by either going over, around, or through the problems in front of us. Now at the beginning of 2024, we are faced with new and interesting challenges. But again, it is not my nature to resort to believing that optimism and hope are suddenly impossible. As I, and others far wiser than me have said, “Pain may be inevitable, but suffering is always optional.” With that in mind, I’ve spent the last few days of this year coming up with what I believe are ten ways to embrace more happiness and hope in the coming 365. [Read more…]

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Could You Use Some Simple Instructions For Life?

By Kathy Gottberg
Filed under: Aware, Meaningful

 

I’ve been a big fan of Mary Oliver’s poetry for most of my adult life.  She offers so many great quotes that it is difficult to just pick one.  But this one jumped out at me today for two reasons.  First off I am drawn to the idea of having an instruction manual for life.  And second,  I love the idea that life isn’t as complicated as we tend to think.  Today, I want to remember to just pay attention, be astonished and then tell about it.  How about you?

 

 

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10 Ways To Be More Hopeful And Happy In The New Year

By Kathy Gottberg
Filed under: Aware, Meaningful

hopeful SMART Living 365.comFor as long as I can remember I have always encountered a new year with optimism and hope. Even when Y2K or the Mayan 2012 (remember them?) were on the horizon and then passed, I believed that any obstacle we faced in a new year could be overcome by either going over, around, or through the problems in front of us. Now here in 2017, we are faced with new and interesting challenges. But again, it is not my nature, nor the reality that I live in, to believe that optimism and hope are suddenly impossible. As I, and others far wiser than me have said, “Pain may be inevitable, but suffering is always optional.” With that in mind, I’ve spent the first few days of the year coming up with what I believe are ten ways to embrace more happiness and hope in the next 365 days. [Read more…]

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Kathy Gottberg is an author with seven published books and hundreds of articles covering dozens of topics in the last 35 years. Along with her books, her passion today is SMART Living 365 where she explores ideas and experiences that help to create a meaningful, sustainable, compassionate and rewarding life for herself and others. Beyond that, she lives with Thom, her best friend and soul mate in Tucson, AZ.

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