Happy Holidays everyone! For those of us who are aware of the abundance of holiday celebrations that occur during December around the world, it’s easy and SMART to admit how appropriate that greeting is for us all. It means no disrespect to anyone, and instead acknowledges that different people experience different ways to find meaning in their world. In fact, even if you have a favorite way to celebrate, acknowledging with love, kindness and compassion the diversity among us, just might be the most spiritual and enlightened way to celebrate and enjoy the season. [Read more…]
Do Know Your Well-Being Score? It’s Our Recommended Site for 12/5/11
Happy SMART Day Everyone!
Photo by Robo Android
An enormous part of the SMART Living lifestyle is the daily awareness of our overall well-being. Do you know how you rate? Conveniently you can now go to a website named “Twitter Well-Being Tracker” and take a short and simple online test that will give you a score. Why is it called the “Twitter Well-Being Tracker”? Probably because you have the option of posting your score on the Twitter website or not. (Not sure why anyone would want to—but that is your choice.) A big reason that we think this website deserves attention is that as the busy holiday season kicks in during the next few weeks, it will benefit everyone to stay mindful and aware about what truly makes us happy and content—and the Well-Being Tracker is great for just that! [Read more…]
SMART Website for 10/24/11–Be Selfish, Be Generous–See Charity Focus.org
Happy SMART Day Everyone!
This week SMART Living 365 recommends two websites connected to each other. The first is CharityFocus.org—which encourages us to be “selfish” by being generous and kind to one another. The second sister-site is KarmaTube.org, which is a collection of inspiring videos accompanied by simple actions that everyone can take. These two sites run fully by volunteers, each attempt to put the statement made by Gandhi into practice when he said, “Be the change you want to see in the world.”
Riding A Bike Turns A Chore Into An Adventure!
Do you remember your first bike? That question was a big part of the presentation made by Dan Austin, author and founder of “88 Bikes” at the Palm Springs 4th Annual Sustainability Celebration. The event, which featured an exhibit area of local green and sustainable businesses, groups and organizations focused on promoting another year of growing and learning about ways to improve our desert community. An exciting new piece of that puzzle would be an all valley bikeway from Palm Springs to the Salton Sea–a stretch of nearly 50 miles.
Monday’s Website of The Week 10/3/11—Thanks to Gary for Thx,thx,thx!
Happy SMART Day Everyone!
A great big “thank you” to our friend and SMART Living 365 reader Gary for his recommendation of the thxthxthx.com website. I’d read about it before but until Gary sent me the link, I never took the time actually check it out. In case you don’t recall, each week we want to reach out across the web and share good and inspiring websites with one another and thanks to Gary this is a short, but very sweet website that helps keep things in perspective. That’s right—thxthxthx is all about gratitude—and remembering how everything works together for good.
It’s SMART To Stay Open to the New and Possible
Has anything pleasantly unexpected happened to you lately? Why not? If your day is starting to look and feel like the movie “Ground Hog Day” then maybe you have closed yourself off from the new and possible. Just holding open the possibility that something new and wonderful could happen today—might be what’s needed to crack open that door to a miraculous possibility that never before seemed feasible.
A Simple Prescription For Happiness–Get a Dog!
Kathy, Kloe & Thom
Just over six months ago Thom and I added a new family member to our household—a puppy we named Kloe. To be sure, a puppy ads havoc, lots more work and a great deal of responsibility to anyone who cares for them. However, the increased value and joy Kloe brings to our lives more than compensates for any inconvenience. Not only does Kloe make us laugh on a daily basis, there is plenty of proof that she is also good for our health.
SMART Living is seeing the Good AND Laughing on A Regular Basis
Let’s face it. We live in an amazing world filled with all sorts of incredible things. Yet, because humans tend to adjust to just about anything very quickly, we usually forget how great our lives are. SMART Living asks us to slow down, look around and pay attention—and then be thankful. I found this great short comedy video on FaceBook today and I think it says something very important in a short, funny and irreverent way. What do you think?
The “T” in Thankful Completes The Path To SMART Living 365
Happy SMART Day Everyone!
The most important practice to living SMART 365 is to feel thankful and grateful on a daily basis. Luckily, it is also one of the easiest. Once you begin to put gratitude at the top of your daily to-do list, you will immediately begin to see positive changes in the way you look at your life. My own experience shows it is impossible to be truly grateful and unhappy at the same time. But I’m not alone in my thinking; these days there are books and studies that prove that the science of gratitude can profoundly increase the quality of your life. [Read more…]
Seeking Art and Beauty Everywhere—the “A” in SMART Living
Happy SMART Day Everyone!
When most people search for happiness, they seldom think of beauty or being artful unless they claim to be an artist. I certainly used to think that way. When focused on creating a happy and successful life, I seldom realized that unless I was also creating something artful or beautiful, that dream often eluded me. I think that is because there is something inside each of us that finds peace, harmony, awe and connection whenever we see and recognize beauty. And if we don’t see beauty, then no matter how close we are to achieving any goal, something seems to be missing. That’s why I believe it is critical to create beauty when living SMART 365.