SMART Living 365

Ideas to create a more happy, peaceful and rewarding life--365!

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An Updated Case for A Rightsized Life

By Kathy Gottberg
Filed under: Aware, Meaningful, Rightsized, Sustainable, Thankful

A couple of weeks ago Thom and I drove to our house in Southern California that we had called “home” for sixteen years.  Even though we called that property home, we actually lived in Tucson, AZ for the last three winters while renting that “former home” temporarily. Then after that we only ended up staying there for a few days on and off the rest of the year.  However, after straddling both homes for three years, we decided it was time to make the decision to pick one over the other.  And in spite of the fact that the one in So Cal was over twice as big (plus a two-car garage) as the one in Tucson, we chose to permanently make our tiny home in Tucson our residence for the foreseeable future.

 

[Read more…]

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25 Quick Tips To Help Right-size Your Diet, Exercise And Health

By Kathy Gottberg
Filed under: Aware, Rightsized

SMART Living 365.com

The Gottbergs coming home from a hike in Idyllwild.

A couple of years ago Thom and I came up with the word “right-sizing: to help define our new lifestyle. By simplifying our home, managing our finances, focusing on what gives purpose and meaning to our daily experience, and eliminating the unnecessary, we have gradually right-sized almost every area of our life. It was only recently that I realized that in many ways we have also right-sized our diet, our approach to exercise, and our overall health. And while I don’t consider myself an expert, I do feel that as a student of SMART I’ve learned a few things along the way.

With that in mind, here is a quick list of 25 things we believe are beneficial broken down into three areas: [Read more…]

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About

Kathy Gottberg is an author with seven published books and hundreds of articles covering dozens of topics in the last 35 years. Along with her books, her passion today is SMART Living 365 where she explores ideas and experiences that help to create a meaningful, sustainable, compassionate and rewarding life for herself and others. Beyond that, she lives with Thom, her best friend and soul mate in Tucson, AZ.

To contact Kathy: click here

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