Last week was my birthday. Or I should say, one of my birthdays. That’s because we all actually have many birth-days or major turning points during our lifetimes if we choose to remember and acknowledge them. Each one of these birthdays marks a significant turning point in our experience here on planet Earth. And even though there are always a large number of major and minor days of significance for each of us, I believe my life contains four extra-ordinary days of beginning. By sharing my special days with you, perhaps it will be easier for you to pinpoint and acknowledge similar events and birth-days in your life that you might want to honor and commemorate.
How Trade-Offs and Opportunity Costs Help To Create A Simple & Happy Life
Kloe & Me on the day we brought her home from the shelter.
Like it or not, most of us are familiar with the idea that much of life is a trade-off. Like to live in the city? Then you’ll likely have to put up with noise and people. Hate exercising? Then you may gain weight and lose muscle mass. Want to live in the country? Then you might have to drive miles to find a Starbucks for your morning latte. But even if you are aware of the trade-offs you’ve made in your life on a regular basis, you may not have considered them in terms of the “opportunity costs” involved. What I’ve recently discovered is that when faced with trade-offs, calculating what are called “opportunity costs” is a great way to stay true to your values and focused on the benefits of a simple and happy life.
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Love to Travel—Love to Come Home
“Wherever you go, there you are.” ~Jon Kabat-Zinn
![IMG_0574[1]](http://smartliving365.com/wp-content/uploads/2013/05/IMG_05741-244x300.jpg)
By now it is probably obvious that I love to travel. But what you might not realize is that I also love coming home. It wasn’t always that way. Years ago I was constantly scheming up ways to get out of town. Naturally, the more exotic the location the better—but I really wasn’t that picky. Above all, I longed to escape to the open road and the infinite possibility that it held. When I finally had to come home it was more like a punishment, or at least the penalty that must be paid until the next adventure came along. Then somewhere along the line my thinking started changing—until now I am as happy returning home as I am packing my bags to go. So what’s different? Ultimately, I’ve come to believe that coming home after any length of time provides a huge mirror into a person’s life. What we think is important, what we feel we have to be and do, and even who we think we are, are all reflected in the thoughts and images of what we must return to after we’ve been away. [Read more…]
Packing Light & Other Thoughts on Eliminating The Unnecessary
“He who would travel happily must travel light.” ~Antoine de St. Exupery
After nearly a dozen overseas trips I’ve learned that you really don’t need to take as much stuff as you think you do. In so many ways, that also offers us all a lesson in rightsizing. Of course it is easier for guys because they can get away with a pair of jeans and a couple of t-shirts. But even though I’m responsible for toiletries and toothbrushes, I’ve learned that the penalty for lugging around a ton of stuff while trying to enjoy yourself is not worth the benefit of having it “just in case you need it.” And that made me think about all the other things I’ve tried to over-pack throughout the years, and a few things I’ve discovered about eliminating unnecessary clutter.
Confessions of An Ex-Planner
“We must be willing to let go of the life we have planned, so as to have the life that is waiting for us.” ~Joseph Campbell
Even as a child I was an excellent planner. I saved my allowance and babysitting money and planned trips and purchases, while my sisters impulsively squandered their capitol. As I grew, I perfected planning to a fine art, constantly gathering information, making lists, and then working it out in my head, long before any eventuality arose. I never considered the possibility that there might be another way. From my perspective the world was made up of good planners and bad planners and I knew what side of the spectrum I belonged. That was until I discovered that there is something beyond planning. Rather than a question of either/or—this other alternative transcends the need and replaces it with intentionality, heightened awareness and an interconnected whole. [Read more…]
The Joy And Benefits of Travel
“We travel to grow up, wake up, and stay on our toes.” ~Robert Fuller
I am writing this blog post in anticipation of our coming 3+-week vacation to Europe. In fact, by the time this post goes live on the SMART Living website and you read it, I am actually on the other side of the globe from where I live. At the same time, thousands of people from around the world are descending upon my city for one of the biggest music festivals in the world—The Coachella. And even though that awesome event is in my own back yard, I’m choosing to travel to Prague and Croatia because it is something I’ve always wanted to do. So why do I and so many other people like to travel and are willing to spend the time, money and resources to do it? Here are some ideas I’ve uncovered that go into making travel an art we can all appreciate. [Read more…]
Are You Worthy of Love, Happiness and Success?
“To be nobody-but-yourself in a world which is doing its best, night and day, to make you everybody but yourself – means to fight the hardest battle which any human being can fight- and never stop fighting.” ~ E.E. Cummings
Don’t think you have worthiness issues? Never struggle with feeling good enough? That’s impossible according to author and speaker Brene Brown. Over the weekend I came across this woman’s work and it got me thinking a lot about how even the most confident among us still struggles with feelings of vulnerability. According to Brown, the only ones of us who don’t feel at least a little vulnerable are sociopaths without the capacity for empathy. In fact, Brown believes that, “Vulnerability is our most accurate measurement of courage.” So what do you do when you aren’t feeling good enough or worthy of love, happiness and success in your life? Fortunately, Brown offers ten powerful practices that can lead to greater courage, confidence and self-acceptance for each of us.
In Search of Passion, Excitement & Meaning From Fifty Shades of Grey
“My inner goddess is jumping up and down, clapping her hands like a five year old.”~ E. L. James, Fifty Shades of Grey
I haven’t read it—but 70 million other people have. Advertised as an erotic romance, Fifty Shades of Grey is currently the fastest selling paperback book of all time surpassing the Harry Potter series in sales. As a woman and a writer, the success and attention of this story has got my interest, even if the subject matter is beyond my usual genre. That, and a recent conversation with a girlfriend got me asking myself why so many of us crave passion and excitement in our lives—and then how we sometimes go about finding it. Believe it or not, I’m now convinced that this book’s success is another indication of why we sometimes over-consume, over-eat, and even why we over-complicate our lives in so many ways. [Read more…]
Rendering Unto Caesar and Other Thoughts During Tax Season
“Death, taxes and childbirth! There’s never any convenient time for any of them.” ~Margaret Mitchell
I don’t often quote the Bible on this blog but the phrase “Render unto Caesar the things which are Caesar’s…” just seems appropriate this time of year. If you, like Thom and I, are self-employed then this is the time of year when we gather together our income and expenses and prepare to do some rendering. And while it is definitely not my favorite experience of year, it serves to remind me that we have a choice in how we view things (yes—even taxes!) So here are a few thoughts on paying taxes and on other things that we might as well render while we are at it. [Read more…]
Midlife Minimalism—How Your Focus Changes & The Rewards Increase
“We get too soon old and too late smart.” ~Pennsylvania Dutch proverb
I read many online blogs and a large portion of them are about minimalism and simple living. That’s wonderful because I believe there is richness to simple living that goes far beyond having less stuff. I also think that since I’ve been embracing it more and more, my life has become happier, less stressful and far more meaningful. But something I’ve noticed is that the vast majority of blogs about minimalism are written primarily by those in their twenties to thirties. And while I’m psyched to know that young adults are embracing the lifestyle, I also believe that maturity offers a perspective that should not be overlooked. In fact, it is often those who have lived through multiple choices and experiences that have the most to offer others. That’s why I thought a few perspectives from midlife should be included in any discussion about minimalism or simple living.
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