SMART Living 365

Ideas to create a more happy, peaceful and rewarding life--365!

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SMART Website for 10/24/11–Be Selfish, Be Generous–See Charity Focus.org

By Kathy Gottberg
Filed under: Meaningful, Sustainable, Thankful

Happy SMART Day Everyone!

This week SMART Living 365 recommends two websites connected to each other.  The first is CharityFocus.org—which encourages us to be “selfish” by being generous and kind to one another.  The second sister-site is KarmaTube.org, which is a collection of inspiring videos accompanied by simple actions that everyone can take.  These two sites run fully by volunteers, each attempt to put the statement made by Gandhi into practice when he said, “Be the change you want to see in the world.”

[Read more…]

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Riding A Bike Turns A Chore Into An Adventure!

By Kathy Gottberg
Filed under: Meaningful, Sustainable


Do you remember your first bike?  That question was a big part of the presentation made by Dan Austin, author and founder of “88 Bikes” at the Palm Springs 4th Annual Sustainability Celebration.  The event, which featured an exhibit area of local green and sustainable businesses, groups and organizations focused on promoting another year of growing and learning about ways to improve our desert community.  An exciting new piece of that puzzle would be an all valley bikeway from Palm Springs to the Salton Sea–a stretch of nearly 50 miles.

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How Happy Do You Want To Be?

By Kathy Gottberg
Filed under: Aware, Meaningful

One of the best-known quotes about happiness comes from President Abraham Lincoln.  He said, “A person is about as happy as he makes up his mind to be.”  That’s right, Lincoln, who was said to be the most respected and loved of any American President basically implied that my happiness, and your happiness, is up to us.  But why don’t more of us accept that as true?

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Monday 10/10/11—KIVA.org Is A SMART Way To Help Others & Ourselves

By Kathy Gottberg
Filed under: Meaningful, Sustainable

Happy SMART Day Everyone!

        Did you know that one of the best ways to help yourself is to help others?  Dozens of studies demonstrate that people who volunteer and aid others are themselves on the receiving end of both obvious and hidden benefits.  That’s why this week we think it’s SMART to suggest one of our favorite “giving” websites—that website is Kiva.org.   Do yourself a favor this week and help someone else.  Kiva makes it easy. [Read more…]

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Remembering That Our Future Is In Our Hands

By Kathy Gottberg
Filed under: Meaningful, Rightsized

 

A favorite story I heard long ago is about how some young boys tried to fool a wise old woman who lived in their village.  The boys, who had seen the woman hobble about town just couldn’t understand why the adults always seem to treat her with respect.  Putting their heads together, they schemed to find a way to show how pathetic she really was.  Routinely they tried to come up with questions they thought she’d never be able to answer—but she always had something wise and relevant to say.  Still, they never stopped trying to trip her up.

One day a particularly mischievous boy in the group came up with the perfect question that would be impossible for the old woman to answer correctly.  He plotted a plan to hold a small live bird behind his back in his cupped hands.  He would then ask the wise woman, “Is the bird in my hands alive or is it dead?”  Naturally, if the woman said the bird was alive, the boy intended to quickly squeeze the life out of it and answer, “No, the bird is dead.”  If the woman said the bird is dead, then the boy would merely present the live bird proving her wrong.  Either way, the boy laughed thinking he couldn’t lose. [Read more…]

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Four Tasks For A Happy and Meaningful Life

By Kathy Gottberg
Filed under: Meaningful, Thankful

Happy SMART Day Everyone!

According to a Cree Native American tradition that originated from the very beginning of creation, every morning when the sun comes up our Creator gives each of us four tasks for that day:

1) First we must learn at least one meaningful thing;

2) Next we must teach at least one meaningful thing to another person; [Read more…]

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Don’t Stop Believing—Or The Creation of your Dream Life Starts Today!

By Kathy Gottberg
Filed under: Meaningful, Thankful

I have a confession to make.  During the summer, I started watching the TV series “Glee.”  Maybe some of you have been watching it all along, but I never got into it even though I heard from a number of people that it was fun, touching at times, and worth the trouble.  But because we were out-of-town for the last couple of months and away from our usual DVR programs, we turned to Netflix and I started watching the entire 22 previous episodes online.  The main reason I’m sharing my new Glee addiction is because a primary theme of the show is “Don’t Stop Believing.”  And that has me thinking a lot about what I do and don’t believe—and how that has helped co-create my life.

[Read more…]

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Website of the Week—TED.com

By Kathy Gottberg
Filed under: Meaningful, Sustainable

Happy SMART Day Everyone!

I’m taking a chance here that there are some of you who read SMART Living 365 who don’t already know about TED.com.  But if you don’t, then it is definitely time you did.  TED.com is mostly a website that posts videos of people who speak at TED conferences held annually around the world.  The very best of those talks—called Ted Talks—are condensed versions.  What is TED?  TED stands for Technology, Entertainment and Design.  But a better way to think of TED is explained on their website where it says they are, “Ideas worth spreading.  Or Riveting talks by remarkable people, free to the world.”  How SMART is that?
  [Read more…]

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Enjoying the Good Things In Life—For Free!

By Kathy Gottberg
Filed under: Aware, Meaningful

The best things in life are free!

The best things in life are free!

Yesterday evening Carlsbad, California began its Annual Music Festival with a free Village Music Walk. Similar to free art walks held regularly in cities around the county, the music walk was an introduction to the music to be performed at different venues over the weekend—and just like most art walks—it was absolutely free. Now, most of us know deep down that the best things in life aren’t “things.” But until we stop, think about it and then start enjoying the many free experiences that bring us joy, we might be missing out on the good right in front of us.

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Monday’s SMART Website of the Week—Action For Happiness!

By Kathy Gottberg
Filed under: Meaningful

Happy SMART Day everyone!

A key part of SMART Living 365 is sharing—and because I find so much great information on the Internet, why not share some of the best resources I can find with all of you?  That’s why I plan to provide a link to other websites that are helping to increase the quality of my life, others lives, and make a difference on the planet.   In other words, I believe visiting these websites on a regular basis (just like this one!) can help you create a SMART Life 365.
[Read more…]

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About

Kathy Gottberg is an author with seven published books and hundreds of articles covering dozens of topics in the last 35 years. Along with her books, her passion today is SMART Living 365 where she explores ideas and experiences that help to create a meaningful, sustainable, compassionate and rewarding life for herself and others. Beyond that, she lives with Thom, her best friend and soul mate in Tucson, AZ.

To contact Kathy: click here

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