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7 Reasons Why Play Needs To Be A Part Of A Happy & SMART Life

By Kathy Gottberg
Filed under: Aware, Meaningful

SMART Living 365.comDuring the last couple of weeks Thom and I have been staying in Baja Mexico at an oceanfront condo. We came here to escape the excessive heat of summer in our hometown of La Quinta. We found a reasonable rental where we can enjoy the cooler weather, get outdoors and still accomplish our daily work schedule.But even better than a more temperate climate is the enjoyment we are having by changing our routine, getting outdoors, and hanging out with new and old friends. It’s fun—pure and simple. And while playing and having fun might seem to be frivolous and extravagant in times of climate crisis, a struggling economy and political and social unrest around the world, play is much more than that. In fact, playing just might be the antidote to all those problems, plus much, much more. [Read more…]

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Kathy Gottberg is an author with seven published books and hundreds of articles covering dozens of topics in the last 35 years. Along with her books, her passion today is SMART Living 365 where she explores ideas and experiences that help to create a meaningful, sustainable, compassionate and rewarding life for herself and others. Beyond that, she lives with Thom, her best friend and soul mate in Tucson, AZ.

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