SMART Living 365

Ideas to create a more happy, peaceful and rewarding life--365!

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Five Reasons Millennials Would Be SMART to Rightsize!

By Kathy Gottberg
Filed under: Aware, Rightsized

           I know that I mainly write about how beneficial Rightsizing can be from a Baby Boomer perspective. I sure hope that doesn’t turn off Millennials, because I honestly believe that the sooner a person starts rightsizing, the better their life will be from then forward, no matter what their age. So with that in mind, I decided to focus on why I think rightsizing works even more advantageously if you begin when you are younger. And hopefully, it might also remind those of us who waited until we were older, that there is no better time to rightsize than right now! [Read more…]

24 Comments

3 Important Steps To Make Minimalism and Simple Living A Habit

By Kathy Gottberg
Filed under: Rightsized, Sustainable

SMART Living 365.comMy husband Thom and I began living a more simple and sustainable life over ten years ago. In the beginning, the practice felt a bit awkward and required our conscious focus and intention to make the necessary changes. Gradually our actions became fluid and felt more natural. Most excuses and resistance simply faded away. Finally, after all these years I believe that our path to simple living is so deeply ingrained in us that it has become a habit that adds value to our lives every single day. Are we experts? Not hardly. But if we can do it, anyone can. So what if you’re just starting on the journey?   My advice is to make the practice a habit as quickly as possible.

Here are three critical steps I believe are necessary: [Read more…]

26 Comments

25 Quotes That Help Me Remember The Wisdom That Less Is Always More

By Kathy Gottberg
Filed under: Aware, Sustainable

Wisdom at SMART Living 365Several weeks ago my husband Thom began reading a blog post offered to him from LinkedIn. It started out with a catchy title but quickly slipped into a bad rerun of something from the Lifestyles Of The Rich And Famous. You may remember that TV show from the 1990s when everyone was hell-bent on buying big expensive everythings no matter what the cost. Even worse than the implication that you should own extravagant and expensive cars, the author suggests that you lease rather than buy. After all, when leasing you can start driving a more expensive car than you can actually afford. Perhaps even worse, in true 1990s speak he then started selling us all on attending his seminar and paying the large entrance fee where he would share his “wealth secrets” with all of us. [Read more…]

26 Comments

15 Ways Simple Living Relieves Anxiety & Reduces Stress

By Kathy Gottberg
Filed under: Aware, Rightsized, Sustainable

SMART Living 365.comSeveral months ago a neighbor in her mid-sixties lost her husband due to a heart attack. Even worse than dealing with the unexpected loss and heartbreak of losing her life partner, is her torment with stress and anxiety because of her debt and lack of resources. Unfortunately, she’s not alone. A recent article by CNN Money confirms that most Americans as are deeply worried about their financial future. According to CNN Money, “The Great Recession may be over, but a Great Insecurity seems to have emerged in its wake.” What’s going on here and what can we do? Perhaps a focus on simple living is the way to eliminate the anxiety and stress that so many feel today. [Read more…]

39 Comments

Simple Living vs. Minimalism—What’s the Difference & Which Are You?

By Kathy Gottberg
Filed under: Rightsized, Sustainable, Thankful

free things

The Best Things In Life Are Free

With all the talk of minimalism and simple living on the Internet these days I am still constantly surprised to see how many interpretations there are. I’m also seeing lots of confusion. I think that’s because most people are attracted to certain people who are writing about the subjects without concern about what either of those labels really mean. And while I’ve stated numerous times that I don’t believe myself to be an “expert,” I do feel the topic is not only valuable—but deserves explanation and exploration. For if SMART Living 365 is a way to fill our lives with meaning, purpose and happiness, then knowing about ideas that help that manifest is important to the journey. [Read more…]

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About

Kathy Gottberg is an author with seven published books and hundreds of articles covering dozens of topics in the last 35 years. Along with her books, her passion today is SMART Living 365 where she explores ideas and experiences that help to create a meaningful, sustainable, compassionate and rewarding life for herself and others. Beyond that, she lives with Thom, her best friend and soul mate in Tucson, AZ.

To contact Kathy: click here

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