SMART Living 365

Ideas to create a more happy, peaceful and rewarding life--365!

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Growing Whole While Growing Older & Wiser

By Kathy Gottberg
Filed under: Aware, Meaningful, Rightsized

Becoming Whole Not Old SMART Living 365Since turning 68, I’ve been increasingly interested in what it means to grow older in a vibrant and purposeful way. Much like my work with rightsizing, I see aging not as an inevitable loss or sacrifice, but instead as an opportunity to get to the heart of what really matters to each of us as living, breathing beings on this planet—and then sharing that with our community and the world.   Plus, with so many of us nearing ( or at) retirement with many years to come, isn’t is SMART to recognize that making the most of those years seldom happens by chance?  So instead of merely growing old and waiting for the unavoidable, we set the intention to learn what makes us whole and happy—and make the most of our remaining time on Earth. [Read more…]

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Four Thing You Do Not Want To Miss As You Grow Older

By Kathy Gottberg
Filed under: Aware, Meaningful, SMART Book Reviews

Richard Leider, co-author of the new book, Who Do You Want To Be When You Grow Old? highlights four things that many seniors feel are missing in older age. Those four things, along with numerous other gems of wisdom, are included in this book that was sent to me to review.  And while I don’t know about you, with my 66th birthday happening later this month I grow increasing interested in such topics.  Plus, as a person who has suffered from FOMO (fear-of-missing-out) much of her life, I don’t want to be one of those used as an example with such regrets. In fact, not only do I not want to miss anything that will keep me from experiencing what the authors call “the good life”, I look forward to becoming all I can become as I grow older.

[Read more…]

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Is “Purpose” The Magic Elixir For A Long, Happy & Healthy Life?

By Kathy Gottberg
Filed under: Aware, Meaningful

SMART Living 365.comOpen any magazine aimed at women over 30 and you are sure to see advertisements promoting the latest in anti-aging. Then as the years go by, it is nearly impossible to avoid the constant barrage of commercials claiming to have the secret to avoid ever getting old. Yet, if we pause for a moment before spending our hard-earned money, we know that the only real way to prevent aging is for our lives to end. Face it. Eventually, the longer we live, the older we will get. Perhaps instead of fussing about how we look, or thinking we can live forever, what we truly want and crave is something that makes each day of that journey rich and meaningful. Fortunately, such an elixir is available to us all and doesn’t cost a dime. That magic potion is to find and live a purposeful life. [Read more…]

26 Comments

Growing Whole Instead Of Old

By Kathy Gottberg
Filed under: Aware, Meaningful, Rightsized, Sustainable

Becoming Whole Not Old SMART Living 365Since turning 60, I’ve been increasingly interested in what it means to grow older in a vibrant and purposeful way. Much like my work with rightsizing, I see aging not as an inevitable loss or sacrifice, but instead as an opportunity to get to the heart of what really matters to each of us as living, breathing beings on this planet—and then sharing that with our community and the world.   Plus, with so many of us nearing retirement age, and yet living many years after, isn’t is SMART to recognize that making the most of those years seldom happens by chance? So instead of merely growing old and waiting for the unavoidable, learning what makes us whole and happy is worthy of our attention. [Read more…]

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About

Kathy Gottberg is an author with seven published books and hundreds of articles covering dozens of topics in the last 35 years. Along with her books, her passion today is SMART Living 365 where she explores ideas and experiences that help to create a meaningful, sustainable, compassionate and rewarding life for herself and others. Beyond that, she lives with Thom, her best friend and soul mate in Tucson, AZ.

To contact Kathy: click here

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