SMART Living 365

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Midlife Desperate—5 Ways to Cope With Life At This Stage

By Kathy Gottberg
Filed under: Aware, Meaningful

SMART Living 365.comA new popular book on Amazon is titled, Desperate: Hope For the Mom Who Needs To Breathe. And although I’m sure that young moms sometimes feel desperate and need hope and encouragement, don’t we all now and then–especially at midlife? So although I’m not a professional, I came up with five big issues that could trigger desperation for those of us in our midlife years, along with some possible solutions for helping us get through it and not only breathe, but thrive.
[Read more…]

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Right-sizing Your Way To Retirement—Step One

By Kathy Gottberg
Filed under: Aware, Rightsized, Sustainable

SMART Living 365.com

Simple get-togethers with good friends…

Retirement is a big topic for many of us in midlife.  The usual approach is to figure out how much money you can possibly save up so that you can continue the lifestyle you have created for you and your family.  The other approach is to downsize and sacrifice so you can live on whatever you think you’ll be forced to get by living on and with.  There is another way.  Several years ago Thom and I came up with what is a middle (and we think better) way that is seldom mentioned.  That way is to “right-size” your life as soon as possible.  Then whether you choose to finally retire, or decide you will continue creating in some capacity for as long as you live—your life will be filled with qualities and activities that bring you happiness, purpose, and peace of mind. [Read more…]

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It’s SMART to Define What We Mean By Happiness

By Kathy Gottberg
Filed under: Aware, Meaningful

Happy SMART Day Everyone!

The recent World Happiness Report reminded me that it is always a good idea to define your terms—even with a common word like “happiness.”  That’s because while we all tend to use the word on a regular basis, what I think happiness means, what you think happiness means, and what everyone experiences as happiness are very likely three different things.  And if we are going to pursue it as the U.S. Declaration of Independence suggests, then it is critical that we know what we are talking about. [Read more…]

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Kathy Gottberg is an author with seven published books and hundreds of articles covering dozens of topics in the last 35 years. Along with her books, her passion today is SMART Living 365 where she explores ideas and experiences that help to create a meaningful, sustainable, compassionate and rewarding life for herself and others. Beyond that, she lives with Thom, her best friend and soul mate in Tucson, AZ.

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