As you may have guessed, I am always on the lookout for ways to stay happy and healthy.  At 62 I’m also increasingly interested in any new information that shares innovative research and actions for those of us who want to continue living that way in the years to come.  So, when I heard about a new book called The Longevity List—Myth Busting The Top Ways to Live A Long & Healthy Life I immediately requested a review copy.   Authored by Professor Merlin Thomas from Melbourne, Australia, this book both confirms what many of us have learned through the years and shares new insights about what it takes to stay healthy.  Regardless of your age today, anyone who plans to live as long as possible would be SMART to consider his ideas. [Read more…]