SMART Living 365

Ideas to create a more happy, peaceful and rewarding life--365!

  • Sustainable
  • Meaningful
  • Aware
  • Rightsized
  • Thankful

The Power of Review and Reflection For Designing A Good Life

By Kathy Gottberg
Filed under: Aware, Meaningful

I’ve heard it said that most people spend more time planning a vacation than they do designing their lives. I’m guessing that is particularly relevant as we get older. Sure we might plan for retirement, but once we get there, then what?  And I don’t know about you, but have you noticed that if you just let one day follow the other without any particular intention, the next thing you notice is that a week, month or year has gone by and not much has changed? Of course we all have a good excuse with the pandemic.  And while things are looking more optimistic on that front, we aren’t completely out of the woods yet either.  So while I’m all for going with the flow and not fighting what we can’t change, this morning during a podcast interview I heard something that struck me as very important—and that was the habit of reviewing and reflecting on our lives on a regular basis.  After all, if we saying personal growth, life-long learning and other core values are important to us, don’t we owe it to ourselves to at least reflect and review on where we are—especially if there is a simple way to do that? [Read more…]

25 Comments

My Current Story of Living, Dying and Everything In Between

By Kathy Gottberg
Filed under: Aware, Meaningful

My older sister Ann and I.

Most of the time I write about ideas that arise in my mind from books, podcasts or conversations.  While I cover some of my personal perceptions, I also do my best to share other views to add depth to the conversation. This time is different. This time the largest thing on my mind is the fact that my older sister Ann is dying. And while I realize that talking about death can be difficult, and in some cases even repellent, my goal is to write about it in a way that reminds us all that the experience of death is something we share.  Run from it or not, eventually death will touch us all.  Sometimes the SMARTest thing any of us can do is stop, look it in the eye, uncover the story we believe about it—then explore ways that may benefit us as we live out the remainder of our life. [Read more…]

43 Comments

Search

Stay SMART!

About

Kathy Gottberg is an author with seven published books and hundreds of articles covering dozens of topics in the last 35 years. Along with her books, her passion today is SMART Living 365 where she explores ideas and experiences that help to create a meaningful, sustainable, compassionate and rewarding life for herself and others. Beyond that, she lives with Thom, her best friend and soul mate in Tucson, AZ.

To contact Kathy: click here

More SMART Ideas!

  • Who are we? And why SMART?
  • Welcome to SMART Living!
  • Other SMART & Favorite Blogs I Read
  • Our List Of Best Websites for Positive Aging and Retirement
  • Privacy Policy
  • Opt-out preferences

SMART Books 2020

SMART Books 2020

All SMART Book Reviews!

  • Recommended Books By Review

Categories

Archives

Key Words & Common Themes

Abraham-Hicks appreciation awareness choosing to be happy consciousness contendedness creating happiness debt free finding happiness freedom ful-filled gratitude greater awareness happiness happy happy life interconnected interconnection journey Kathy Gottberg law of attraction learning to be grateful less is more LOA meaning minimalism Optimism peace positive aging Practicing gratitude retirement rewarding rewarding life rightsizing seeking happiness simple living Smart Living staying conscious staying healthy sustainability sustainable thankful travel well-being you get to make it up

Copyright © 2026 · SMARTLiving365 On Genesis Framework · Webmaster: T.O. Weller

Manage Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
  • Manage options
  • Manage services
  • Manage {vendor_count} vendors
  • Read more about these purposes
View preferences
  • {title}
  • {title}
  • {title}