SMART Living 365

Ideas to create a more happy, peaceful and rewarding life--365!

  • Sustainable
  • Meaningful
  • Aware
  • Rightsized
  • Thankful

Waking Up to The Drama Triangles in Our Life

By Kathy Gottberg
Filed under: Aware, Meaningful

Ever felt like you were in the latest Matrix movie and like Neo, the main character, discover that the world around you is nothing more than a virtual matrix?  Even if you haven’t seen the series of movies, it is enough to know that Neo gradually finds out that like most humans, he’s been kept alive in a pseudo reality rather than seeing and living a “real” life.  I felt a bit like that this last week when I learned about a psychological behavior called The Drama Triangle that is very predominant in 90% of all our lives.  Be it workplace, family, community, nationally or even within ourselves, most of us operate throughout our days within the three walls of that dynamic.  Unfortunately, it is so habitual that we likely have no clue about how it defines us and limits us.  But once we do know we do have the choice.  Like Neo, we can choose to take the blue pill and keep on living comfortably asleep. Or we can take the red pill and start recognizing what roles we play in the triangle and how we have perpetuated the code for our own matrix. [Read more…]

15 Comments

Search

Stay SMART!

About

Kathy Gottberg is an author with seven published books and hundreds of articles covering dozens of topics in the last 35 years. Along with her books, her passion today is SMART Living 365 where she explores ideas and experiences that help to create a meaningful, sustainable, compassionate and rewarding life for herself and others. Beyond that, she lives with Thom, her best friend and soul mate in Tucson, AZ.

To contact Kathy: click here

More SMART Ideas!

  • Who are we? And why SMART?
  • Welcome to SMART Living!
  • Other SMART & Favorite Blogs I Read
  • Our List Of Best Websites for Positive Aging and Retirement
  • Privacy Policy
  • Opt-out preferences
  • Terms and Conditions

SMART Books 2020

SMART Books 2020

All SMART Book Reviews!

  • Recommended Books By Review
  • Terms and Conditions

Categories

Archives

Key Words & Common Themes

Abraham-Hicks appreciation awareness choosing to be happy consciousness contendedness creating happiness debt free finding happiness freedom ful-filled gratitude greater awareness happiness happy happy life interconnected interconnection journey Kathy Gottberg law of attraction learning to be grateful less is more LOA meaning minimalism Optimism peace positive aging Practicing gratitude retirement rewarding rewarding life rightsizing seeking happiness simple living Smart Living staying conscious staying healthy sustainability sustainable thankful travel well-being you get to make it up

Copyright © 2026 · SMARTLiving365 On Genesis Framework · Webmaster: T.O. Weller