Happy SMART Day Everyone!

I like choices.  Nearly every one of my decisions is carefully researched to maximize the greatest number of benefits.  When I buy something, I like to know I purchased the best product at the best price.  When I travel somewhere, I am fairly certain I’ll enjoy the most outstanding experience available.  When working I am reasonably convinced that I have covered as many bases as possible and creatively contributed to my field.   And while most of the time I enjoy the process—I have to admit there are times when I take the whole thing to extreme. (I’m sure Thom, my husband, would agree!)  That’s when I know I am caught in the loop of over-thinking and that’s when it’s time to seek recovery. [Read more…]