Wouldn’t it be nice to walk into a store and be handed an instruction manual for living a happy and healthy life? A man named James Doty was offered exactly that back when he was twelve years old. This last week while I was researching another topic, I stumbled upon a podcast by James Doty and immediately knew that his story had the potential to change lives. Of course, even when we have a map right in front of us, that doesn’t mean that we always take the right turns at the right time or the path is without peril. Still, Doty’s story offers us all a glimpse of things we can each do to create the life we feel called to live. [Read more…]
How Values and Rightsizing Are Clues to Enjoying The Journey Instead of The Destination
As many of you know, I’ve been writing about rightsizing for several years now. The concept of rightsizing constantly helps me to focus on designing a meaningful life journey—not a particular destination I’ll ever fully experience. So when I recently came across an article about how values offer a similar perspective, it caught my interest. I’ve since learned that values, like rightsizing, are a direction. Sort of like getting in the car and heading north. You might be more north than you were yesterday, but you’ll never arrive. Once we discover how to live our values or how to rightsize our life, we are better able to appreciate the road we are traveling, regardless of whether we hit a few road bumps or we ever even reach a final destination. [Read more…]
10 Signs of Sustainable Happiness
Is your happiness sustainable? I’m not talking about that rush of pleasure we get when things turn out the way we hope and expect. I’m also not taking about the giddy experience we get laughing with friends or the thrill of accomplishment that overtakes us when we get what we want. To me sustainable happiness is the sense of good and wellbeing that comes in the middle of the night when you are alone with your thoughts. It’s a deep and sustaining sense that you are doing what you are supposed to be doing, where you are supposed to be doing it, at exactly the right time in your life. And the good thing about finding it is that regardless of what is happening in our lives or circumstances, we can still count on it comforting us when the going gets tough. [Read more…]
Minimalism + Compassion = Healthcare for All
Minimalism+Compassion=Healthcare
I usually stay away from politics here on SMART Living, but for an obvious reason healthcare is on my mind this week. But let me be clear, I don’t think that healthcare is or should be a political issue. Instead, our health and its care are two issues that touch every single human on the planet—including those of us who practice simple living or minimalism. Unfortunately, with all the blogs I follow—everything from minimalism to personal growth to spirituality—no one seems to be talking about this very all-encompassing concern. So, hopefully, by bringing this important subject out into the light we can recognize how vital it is and arrive at more conscious, aware and responsible actions for our future. [Read more…]
SMART Website for 10/24/11–Be Selfish, Be Generous–See Charity Focus.org
Happy SMART Day Everyone!
This week SMART Living 365 recommends two websites connected to each other. The first is CharityFocus.org—which encourages us to be “selfish” by being generous and kind to one another. The second sister-site is KarmaTube.org, which is a collection of inspiring videos accompanied by simple actions that everyone can take. These two sites run fully by volunteers, each attempt to put the statement made by Gandhi into practice when he said, “Be the change you want to see in the world.”