I’m the first to confess that I like my conveniences. I love having both a laptop and a desktop computer so I can write or research anywhere I want. I can’t imagine living without my hearing aids being able to connect to my iPhone so I can take calls or listen to music anytime I want (not to mention hear well!). Speaking of my iPhone, knowing the temperature today and for the next 10 days anywhere in the world seems important, doesn’t it? Or what about Google Maps telling me where I am at any given point day or night? I don’t know about you, but without those comforts (and I didn’t even mention air-conditioning, televisions, a washer/dryer and a thousand other household items) my lifestyle would seem antiquated. Clearly all those things and so much more make my life comfortable. But are they necessary? And is it possible that taken all together there are unforeseen costs that are making me lazy?
The Gift of Boredom and How To Master Your Digital Literacy
I have a confession to make. I’m an information addict. In case you aren’t aware, I love reading about all sorts of things in books, magazines, online and just about anywhere I can find it. But a report I discovered yesterday reminded me that too much of anything is not always good. In fact, information-overload is the consequence of a constant search for all things new and interesting. And as I’ve just learned, by cramming every moment with either information or entertainment, I distract myself from the gifts of boredom. As any creative person knows, that downtime is where new original ideas flow. In other words, if we want to be inspired, we would do well to give ourselves the gift of boredom on a regular basis and learn to master our digital literacy. [Read more…]
17 Ways To Deal With The Blahs
Kloe with the blahs…
My dog Kloe is normally one of the happiest and perkiest dogs alive. Most of the time if just mention the “w” word (as in walk) she starts spinning and doing her happy dance. I’m sort of the same way. Most days I wake up and am convinced that something wonderful is about to happen and I am incredibly fortunate just to be alive. But to be honest, there are days for both Kloe and I when one or the other of us wakes in a funk. We aren’t feeling necessarily bad, just blah. What I’ve gradually learned is that the blahs aren’t usually something to fear, fix or fight. Instead, the SMART thing to do is remember we always have more options than we know and sometimes relaxing into the moment is the best antidote. [Read more…]