Happy SMART Day Everyone!
An enormous part of the SMART Living lifestyle is the daily awareness of our overall well-being. Do you know how you rate? Conveniently you can now go to a website named “Twitter Well-Being Tracker” and take a short and simple online test that will give you a score. Why is it called the “Twitter Well-Being Tracker”? Probably because you have the option of posting your score on the Twitter website or not. (Not sure why anyone would want to—but that is your choice.) A big reason that we think this website deserves attention is that as the busy holiday season kicks in during the next few weeks, it will benefit everyone to stay mindful and aware about what truly makes us happy and content—and the Well-Being Tracker is great for just that! Continue reading

I've been writing on all sorts of topics for over 25 years and have a couple of published books and hundreds of articles. But my passion today is exploring ideas and experiences that help to create a meaningful, sustainable, compassionate and rewarding life for myself and others. Beyond that, I am blessed to be healthy, content, and happily married to my best friend and soul mate--Thom! Plus, each day I'm doing my best to live life to Its fullest....and to remember, that I get to make it up! Check out my personal website for more info at: http://kathygottberg.com








