“Hi, my name is Kathy and I have been addicted to more.” What about you? The good news is that I don’t believe that any of us are powerless against it—but we do need to admit that it is a problem to begin with and be on continual alert to its presence. But what exactly do I mean by being addicted to more, and why is it so important to recognize? Plus, why is our desire for more such an important awareness for a minimalist lifestyle? Continue reading
Tag Archives: simple living
Curing Your Addiction To “More” –SMART Minimalist Tip #2
Filed under Aware, Responsible
A Good Night’s Sleep—A Big Benefit Of A Simple & Minimal Life
This morning I was surprised to see a blog post on the Internet titled something like, “It’s not easy to be a minimalist.” Then when I thought about it, most of the articles I read these days about simple living or minimalism focus on the struggle to de-clutter or reduce one’s debts—as through this new lifestyle was a chore instead of a pleasure. But at the core of how I define simple living are the opulent gifts of freedom, rest, peace, time and contentment. A great example of any one of those is a good night’s sleep. While seldom mentioned when listing the benefits of minimalism, I think most people overlook the fact that sleep, and sleeping well, is one of the most luxurious aspects of a richly contented life. Continue reading
Filed under Responsible, Sustainable
SMART Living 365 Recommends TheMinimalists.com 11/14/11
This week SMART Living 365 recommends a website suggested by Thom. He began reading the blog called “The Minimalists” a few months ago and finds that it is one of his favorites. Why? From my perspective, “The Minimalists” is a “sister” website because many of their posts and much of their perspective is devoted to living a less cluttered and more important lifestyle. And because SMART Living is all about sharing and appreciating all the good around us, we can certainly appreciate the gift that TheMinimalists.com bring to the universal table.
Filed under Meaningful, Sustainable
A Case For Simple Living; Or Why Shiny Objects Don’t Equal Happiness (Part 1)
Happy SMART Day Everyone!
I just read an interview of a man named James Roberts who is the author of a new book entitled, “Shiny Objects—Why We Spend Money We Don’t Have In Search Of Happiness We Can’t Buy.” It’s a great title and I’m sure there are very few people who would disagree with what it says. But while we may agree with that statement, most people continue to try to buy happiness every single day. Not only do a large number of people spend money trying to buy stuff they don’t need or oftentimes even use, many actually go into debt in the process. Others spend money so indiscriminately they might as well throw it out of a speeding car window. So, what’s the deal with money? And what are we searching for that we think money can buy?
Filed under Meaningful, Sustainable
A Journey of Right-Sizing, or How Big Is Big Enough?
Just over two years ago, Thom and I bought a new home in the “village area” of La Quinta, CA. We called it an experiment because we weren’t sure if we could live in a house that was nearly a 1,000 sq. feet less than the one we had before. Never mind that the new house had 1,400 square feet with three bedrooms, two bathrooms and was plenty large enough based upon comparables around the world. But with huge changes happening in the economy, and our personal growing awareness in the “green” movement, Thom and I felt it was time to discover if the American obsession with size was just a habit we’d adopted, or a true necessity. What we’ve come to know during the last two years is that smaller is plenty big enough, especially when it fits perfectly within your needs. Continue reading
Filed under Sustainable




I've been writing on all sorts of topics for over 25 years and have a couple of published books and hundreds of articles. But my passion today is exploring ideas and experiences that help to create a meaningful, sustainable, compassionate and rewarding life for myself and others. Beyond that, I am blessed to be healthy, content, and happily married to my best friend and soul mate--Thom! Plus, each day I'm doing my best to live life to Its fullest....and to remember, that I get to make it up! Check out my personal website for more info at: http://kathygottberg.com









