Happy SMART Day Everyone!
Most of us are drama queens—yes, even you my macho friends! While it is pleasant to hear good news from others, most of us are more easily sucked into situations where something unusual and oftentimes dreadful occurs. Psychologists say that urge comes from an inborn biological imperative in place designed to keep us safe and constantly on the look out of danger. But for most of us, our lives are routinely safe and secure. So, instead of looking out for lions and tigers and bears, we are drawn into the dramas around us with amazing fascination. And instead of choosing something saner or more helpful, we frequently pass it on to others rather than taking the high road and doing otherwise. That’s why it is SMART to let go of your inner drama queen and instead become a queen of calm.
I've been writing on all sorts of topics for over 25 years and have a couple of published books and hundreds of articles. But my passion today is exploring ideas and experiences that help to create a meaningful, sustainable, compassionate and rewarding life for myself and others. Beyond that, I am blessed to be healthy, content, and happily married to my best friend and soul mate--Thom! Plus, each day I'm doing my best to live life to Its fullest....and to remember, that I get to make it up! Check out my personal website for more info at: http://kathygottberg.com
