This last week Thom and I led a discussion group about Rightsizing. It is something we’ve wanted to do ever since writing about it here on the blog during the last four or five years, and then after publishing the book, Rightsizing—A SMART Living 365 guide to Reinventing Retirement last year. Because we are so passionate about the topic, it was great to gather with others who are either curious or equally excited about the benefits. And as we suspected, the topic is so rich that no matter where any of us are on the path, each of us can learn something from every other person’s example. It boils down to the simple fact that quality always tops quantity. [Read more…]
In case you haven’t noticed, I love making lists. Not only do they help me stay organized, I believe they are a great way to communicate and share information. And since turning 60 over a year ago, I’ve also begun to read and follow more and more blogs and websites that share positive and SMART information about aging and retirement. So today I’m offering a list of noteworthy sites for 2016.
I got the idea when another website offered to repost one of my articles on positive aging titled, 9 Reasons Why What We Think About Aging Matters. When looking through the Ovid.com website I noticed they also offered an annual list, and when I inquired, they explained that the list was one of their most popular. [Read more…]
This week Thom and I are celebrating the Thanksgiving holiday with friends in Baja Mexico. And because I have over 35o blog posts here on the site and many new subscribers, I decided to pick one of my favorite posts that I wrote about gratitude in the past and repost it. I sincerely hope that you enjoy the reminders it contains. I also want to thank each and every one of you for taking the time to read my blog and stay in touch with me. I am grateful for the opportunity to connect with you all on a regular basis, and together, I hope we will all continue to live happy and SMART 365.
Did you know that some people believe it is impossible to live thankfully and gratefully on a regular basis? Are you one of them? What catches my interest most of all is how the reasoning to avoid gratitude is so similar to those who likewise sidestep feeling happy on a regular basis. That led me to investigate some of the more common myths that exist for happiness—and observe at how those same myths apply to living thankfully 365. [Read more…]
I arrived on this planet 61 years ago, and I don’t think I’m old. Sure, I’ve been around a while and have certainly aged. But again, I don’t think that necessarily makes me old. Then this last week a friend and fellow blogger wrote an article saying that it was “ageist” to deny that we aren’t old past a certain age. While my friend didn’t mention when that exact number occurs, just knowing she is only a year or two older than me, made me guess that she believes I’m in the same boat. But the thing is, I don’t think she is old either, regardless of her age.
Of course, I do agree with her that rampant age discrimination exists in our country. It’s been around for as long as I can remember and I’m guilty of it too. I distinctly recall thinking my parents were old when I introduced Thom to them back in the late 1970s. At the time, they were in their early 40’s, and I am now two decades older than them at that introduction. Your perspective clearly changes as you age and until you reach certain milestones yourself, it is tough to relate. [Read more…]
One of the greatest improvements to travel in recent years has been the rise of Airbnb. Pronounced “air b and b,” this company allows travelers to stay in private homes, apartments and rooms around the world rather than traditional hotel rooms. Not only is the cost often less, it also provides a more unique and special way to visit a location. Over the last several years, my husband Thom and I have enjoyed staying at a variety of Airbnb properties. So I thought it might be valuable to share some of our experiences to help explain how it works, and why it is SMART to consider using it in the future. [Read more…]
As many of you know, I am active on Facebook—most of the time. I enjoy it and not only does it help to spread the word about my blog and my books, I also find it fun to connect with people, stay up-to-date with family and friends, and to learn about things around the world. Even more importantly, I have a mission to share positive and inspiring news with others to remind us all that there is always more good in the world than not. But lately it’s been hard. About half of all Facebook posts these days are about politics. And while I do not tolerate hateful or violent remarks, I still find the tone of many to be fearful, angry and defensive.
So what does a SMART girl do? Some people just swear off of Facebook altogether, which is certainly one alternative. Instead, what I did was sit down and come up with ten things I believe can help me, and anyone who is interested, get through the next four months and stay sane. While they are not excuses to put our head in the sand and resort to “magical thinking,” they do help to keep us focused on those things we believe deep in our soul, rather than anything or fear and fight. [Read more…]
Every summer my husband Thom and I rent a house up in the mountains about an hour from our home. We do it mainly to get out of the summer heat of our desert environment. But behind the more obvious reason is that it connects us to feelings of beauty and nature that we can’t get sitting at home in front of the computer in our air-conditioned house. So, when I happened upon an article that offered an even better reason why our yearly sojourns have become so important, I wasn’t surprised. It turns out that being in nature, and finding and experiencing an ongoing sense of awe and wonder, is critical to our feelings of happiness and wellbeing. Oh, and besides that, it also makes us nicer people to be around. [Read more…]
My husband Thom and I love to travel almost as much as we enjoy rightsizing. But the two ideas are not mutually exclusive. In fact, because we rightsized our lives some years ago, we can now travel more and in better form than ever before. So, if you’ve always dreamed of traveling more, but never seem to have the time or money, perhaps what you need is to rightsize your next trip.
First, I must recommend that you rightsize your entire life. What do I mean by that? If you are new to this website and unfamiliar with rightsizing, here’s a short definition: Rightsizing is taking the time to focus on what really matters to you and brings you happiness—and at the same time reducing and then eliminating everything that brings you down and sucks the joy out of you. [Read more…]
Like most baby boomers or people who grew up in California, I am very familiar with the statement, “Accepting what is.” A product of dozens of spiritual, philosophical, and psychological perspectives, this phrase is offered as a solution to overcome the trials and tribulations in both our individual lives and the world around us. The problem is, when things in the world seem rather painful, upsetting, and sad, or when our personal lives are in the tank, accepting what is feels not only unhelpful, but flat-out sucks. How can any of us “accept what is,” when the world around us is crumbling? Could it be that the problem is more personal than it appears? [Read more…]
Open any magazine aimed at women over 30 and you are sure to see advertisements promoting the latest in anti-aging. Then as the years go by, it is nearly impossible to avoid the constant barrage of commercials claiming to have the secret to avoid ever getting old. Yet, if we pause for a moment before spending our hard-earned money, we know that the only real way to prevent aging is for our lives to end. Face it. Eventually, the longer we live, the older we will get. Perhaps instead of fussing about how we look, or thinking we can live forever, what we truly want and crave is something that makes each day of that journey rich and meaningful. Fortunately, such an elixir is available to us all and doesn’t cost a dime. That magic potion is to find and live a purposeful life. [Read more…]