Last weekend I decided to treat myself to a bit of relaxation by reading one of my magazines. As usual, I flipped through the slick front pages of glamorous women wearing designer clothes, ads promising hot sex and love by simply using certain cosmetics, and a list of the “Best of the Best” showcasing uber-expensive items the magazine believes we “must have.” Digging deepter to find something beyond the frivolous, I spotted, “Slow Anti-Aging ~ The New Secret To Looking Your Best.” Unfortunately, instead of offering advice on how to live well and happy no matter what your age, the entire article focused on expensive treatments that slow the effects of getting older while fooling others into thinking you come by it naturally. What? Is that even possible? Continue reading
Have you spent much time thinking about where you’ll be living in 10 or 15 years? Probably not. While many of us say we want to live long, active and happy lives, it’s easy to avoid thinking about what that will mean. Few of us want to consider where we will live, who we will live with, and how our days will unfold when we, for whatever reason, can no longer do what we do now. Even with our aversion to following the example of our deteriorating parents as they languish in nursing homes or assisted care facilities, we tend to avoid the conversation. Fortunately, there is an alternative. Co-housing or intentional communities offer baby boomers another option to rightsize their home, increase the quality of their lives, and age-in-place. And a good time to start talking about it is today. Continue reading
Can you remember back to a time when you thought you knew everything there was to know about life and love? Thom and I were talking the other day about how dramatically that has changed for us. As Thom likes to say, “The older I get, the less I know, but the more I understand.” Do you feel the same? With that in mind, Thom and I came up with 60 things we think we now understand that we didn’t even know we didn’t know when we were young. If you are over 40, take this test to see if you agree. If you are younger than 40, then here are some things we think you have to look forward to understanding on a deeper level as you age.
For as long as I can remember I wanted to travel to Egypt. I’m not sure if it was a vision of the pyramids or movies about Cleopatra that created the longing or not. I just knew that given the chance, I would go. In 2015, I turned 60, and I had no interest in a big party or an expensive gift. Instead travel, as usual, was at the top of my list. Now, after just returning from nearly three weeks in this chaotic, ancient and mesmerizing country, I still don’t know for certain why I needed to go. But what’s clear is that the biggest thing to fear about traveling to Egypt is the challenge it gives to our comfort zone, our limited scope of history, and our egocentric view as citizens of planet Earth. Continue reading
During the last four and a half years I have written and published every post here on SMART Living 365. But as Thom and I prepared for a three week trip over the holidays, I decided to invite other bloggers I enjoy and admire to contribute and share their SMART advice. Today’s Guest Post comes from author and writer T.O. Weller on her blog. Never Too Late To Write. And even though T.O. lives in Canada, north of Toronto, and we’ve never met in person, from the first time I read her writing it was as though I had known her for a very long time. I hope you enjoy this post, and I strongly encourage you to check out her blog if you get a chance. Thank you, T.O., for sharing your SMART, thoughtful, and authentic writing with us all.
The holiday season is upon us. Most of us are plenty busy to begin with, but add the extra load of family gatherings, parties, gift-buying, home entertaining, vacation getaway planning, … and the list goes on, and on, and on. Bottom line: this time of year can be extremely stressful. But, does it have to be? Is there a SMART way to de-stress the holidays? Continue reading
During the last four and a half years I have written and published every post here on SMART Living 365. But as Thom and I prepared for a three week trip over the holidays, I decided to invite three other bloggers I enjoy and admire to contribute and share their SMART advice. Today’s Guest Post comes from author and writer Tom Sightings from his blog Sightings Over Sixty. I’ve been reading Tom’s blog for several years and greatly enjoy his diverse topics, his perspective on life, and his sense of humor. I hope you enjoy this post and I strongly encourage you to check out his blog if you get a chance. Thank you, Tom, for sharing your SMART, practical and funny wisdom with us all.
Let’s face it, soon or later we all get old, assuming we’re still around at all. There’s nothing we can do about it — except maybe try to do it with some class, and not burden ourselves or our loved ones with all the consequences and complications.
It doesn’t matter if we’re 55 or 75. We can still approach our senior years with some style and grace. Here are a few suggestions that have occurred to me. Maybe you have others. Continue reading